The First 40 Miles is a podcast for people who are new to hiking and backpacking.
Show Notes: Episode 129 FORTIFY: The Pre-Trail Nutrition Episode Today on the First 40 Miles, the time to build a solid nutritional foundation is now. ...
Show Notes: Episode 128 Today on the First 40 Miles, we’re on the trail in a hiker camp at Ecola State Park. We’ll get input from the kids on...
Show Notes: Episode 127 Today on the First 40 Miles, leaving a trail of bread crumbs didn’t work out so well for Hansel and Gretel, so is there a...
Show Notes: Episode 126 Today on the First 40 Miles, a little small talk about small backpacking gear companies. Then we’ll share some benefits...
Show Notes: Episode 125 Today on the First 40 Miles, DRIP: The Rain Episode. Don’t let the rain keep you from getting outside! We’ll have some...